Are Depression and Anxiety Rooted in Grief?

“My heart is in anguish within me; the terrors of death have fallen upon me. Fear and trembling come upon me, and horror overwhelms me.” Psalm 55:4-5 Psalm 55 is a passage I use frequently when counseling those who have experienced deep loss and … Read More

Are You a Compulsive Helper?

Compulsive behavior includes thoughts, urges or behaviors that persist despite negatively affecting health, job or relationships. Normally when we think of compulsions, we imagine a person who constantly checks the locks on doors or washes their hands all day long. But any behavior that … Read More