Welcome to our Resource collection for tools and handouts. Please give us feedback on these resources or suggest new ideas for resources by contacting us through email at email@example.com.
Exercises to Diffuse Trauma Triggers
Deep Breathing Tool
This tool is available to help clients learn deep breathing and body awareness to attend to trauma.
Safety Essentials for Healing Trauma Tool
This tool is available to help clients begin to evaluate safety in their life.
Helping Kids and Teens Express and Regulate Big Emotions
This resource provides practical tips for how to help kids and teens regulate big emotions.
Reactions to Trauma Infographic
This resource provides information about immediate and delayed reactions to trauma.