Welcome to our Resource collection for tools and handouts. Please give us feedback on these resources or suggest new ideas for resources by contacting us through email at membership@cthn.org.

Exercises to Diffuse Trauma Triggers

Deep Breathing Tool

Deep Breathing Tool

This tool is available to help clients learn deep breathing and body awareness to attend to trauma.

Safety Essentials for Healing Trauma tool

Safety Essentials for Healing Trauma Tool

This tool is available to help clients begin to evaluate safety in their life.

Reactions to Trauma Infographic

This resource provides information about immediate and delayed reactions to trauma.

Diffusing Trauma Triggers Handout