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Blog

Self-Care | Spirituality

Prayers of Consecration and Cleansing

October 8, 2021 by Beth Broom

By Beth M. Broom, LPC-S, CCTS-I Counseling survivors of trauma is grueling work. There’s so much beauty in the process, but it’s not tidy. Sometimes I finish a day and sense that I’m spiritually and emotionally spent, with nothing left to give. I can … Read More

Listening Well | Safety

Safety is Essential for Healing

September 15, 2021 by evanwoods

By Beth Broom, LPC-S Before I talk about safety, I’d like to recap the other posts in the series so far. If you’ve missed any of them, I recommend you go back and look them over before continuing ahead. I’ve placed them in a … Read More

Anxiety | Healing the Body

Deep Breathing for Anxiety and Trauma

September 15, 2021 by Beth Broom

By Beth Broom, LPC-S “Don’t forget to breathe…very important.” The Karate Kid was a movie we watched over and over again when I was a kid. If you’ve seen it, you remember Mr. Miyagi, the unassuming master who taught a bullied teenager the art … Read More

Listening Well

The First Step in Healing from Past Trauma

September 15, 2021 by Beth Broom

By Beth Broom, LPC-S In my last post I discussed how trauma affects us. If you’re experiencing difficulty in your relationships, changes in mood, and bodily stressors, you may be dealing with the affects of past trauma. Coming to this realization can be really … Read More

Healing the Body | Relational Difficulty

How Trauma Affects Us

September 15, 2021 by Beth Broom

By Beth Broom, LPC-S In my last post, “What Makes An Event Traumatizing?”, I discussed various situations that can cause trauma. Many people are surprised to learn that even something like losing a job or witnessing a crime can be traumatizing. The common factor … Read More

Traumatic Events

What Makes an Event Traumatizing?

September 15, 2021 by Beth Broom

By Beth Broom, LPC-S It’s a tough question, because we love to use hyperbole in order to bring emphasis to something. For example, a student may say it was traumatizing to come into class and suddenly be expected to take a pop quiz. A … Read More

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    • About CTHN
      • About CTHN
      • Membership
    • Connect
      • Connect with Us
      • Member Community
    • Events
      • Upcoming Events
      • Webinars & Workshops
      • Networking for Members
    • Resources
      • CTHN Blog
      • Principles of Trauma Care
      • Tools and Handouts
      • Video Resources
      • Suggested Links
    • Log In