Anxiety | Dissociation

How do I regulate intense distress?

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Beth M. Broom, LPC-S, CCTP-II Everyone experiences distress. It’s completely normal for a person’s heart rate to increase and his palms to sweat when he feels afraid, angry, or ashamed. And usually we can return to equilibrium over time and with some relaxation. But … Read More

Dissociation

What is Dissociation?

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In my counseling office, dissociation shows up in several different ways and for several different reasons. It’s one of many things that happens to people who have experienced suffering, and it’s a signal that healing may be needed. Fortunately, we as Christians belong to … Read More