By Beth Broom, LPC-S “Don’t forget to breathe…very important.” The Karate Kid was a movie we watched over and over again when I was a kid. If you’ve seen it, you remember Mr. Miyagi, the unassuming master who taught a bullied teenager the art … Read More
By Beth Broom, LPC-S In my last post, “What Makes An Event Traumatizing?”, I discussed various situations that can cause trauma. Many people are surprised to learn that even something like losing a job or witnessing a crime can be traumatizing. The common factor … Read More
By Beth Broom, LPC-S People are talking about anxiety right and left these days. It makes sense – so much is happening, and we don’t know exactly how to handle all the pressures and difficult circumstances coming our way. The word “anxiety” has become … Read More
